Evacuation Chairs and Stretchers - The Best Models

There are a number of purposes for which stretchers are used and each will dictate the type of stretcher appropriate to its need. Patients, victims or casualties requiring attention will often need a specific stretcher that meets circumstances.

Common stretcher use

The most common use for a stretcher is to simply remove a person out of harms way, whether this is an injured sportsperson on a playing field or a casualty of war on the battlefield. A simple muscle strain or slight flesh wound and a pole stretcher should do the job. However, if the person has received a blow to the head or neck injury then a stretcher that immobilises them and keeps them from causing further complications.

Immobilising the patient

Other considerations with stretcher selection are the physical environment. If a person has to be moved through narrow passageways, through stairwells or in confined spaces then a specialist stretcher may be called for. Sleds and excavation chairs are ideal for evacuating tall buildings and scoop stretchers are often deployed for extracting injured people in earthquake damaged areas or from collapsed buildings.

Difficult terrain stretchers

Remote rescue also calls for a particular type of stretcher, especially if the casualty needs to be retrieved from a harsh wilderness or mountainous peak. Here rescue parties often select collapsible stretchers that are easy to carry and quickly assembled on site. Basket stretchers are also a popular choice in difficult terrain, particularly with helicopter crews for plucking casualties off cliff faces, lonely beaches or from the water. They need to be durable to sustain the rigours of dangling outside the aircraft, and also stable enough to hold and lift the patient.

Durable stretchers

Basket stretchers are most commonly used stretcher due to their versatility and the security they offer in transporting an injured person. They can be equipped with extra anchor points for hoisting, protective shields to cover a patients head and body, thermal blankets, flotation bags and backboards, all designed to ensure the persons safety, no matter from where they are being rescued.

Since the humble origins of the pole stretcher over 100 years ago there have been innovative technological and material developments. These have led to the current situation we have today, where no matter what the circumstances are that a person finds themselves injured in, there is always the perfect stretcher solution available. And when nothing else is to hand, the simple pole stretcher is still in use to get patients quickly and safely out of harms way.

Cosmetic Dentist Techniques And Services

A cosmetic dentist has an array of options for his patient regarding the improvement of his or her oral cavity and its current state. This particular dental professional concentrates more on the aesthetic aspect of dentistry but also utilizes procedures, which can restore function as well as improve the appearance or form.

Whitening is a basic procedure that a cosmetic dentist can offer his patient. This is usually recommended if there are some stains or discoloration on the patient's teeth. It is generally accepted that professionally supervised treatments for tooth discolorations and stains are better than over the counter treatments. While over the counter treatments that the patient can do by himself are usually very convenient, the degree and extent of the treatments need to be supervised in order for them to be effective.

Veneers are small, thin caps that are installed on teeth that have some form of damage in them. These caps act as a very sturdy cover for chipped or broken teeth and any other damage that may have occurred on a tooth. The veneers can cover up even discoloration, which cannot be resolved by whitening. These caps come in two materials, porcelain and composite. A cosmetic dentist usually recommends the porcelain ones for his patients. The reason behind this is that the material is a better match for the actual enamel that we have in our pearly whites. Of course, the porcelain is more prone to damage then the composite which means that patients need to be careful what they eat and what they do with their oral cavity when they are wearing veneers. In some cases, some reduction of the tooth or reshaping may be done in order to make the pearly white be a better fit.

Reshaping and Bonding:
Many people also have some issues with the natural shape of their teeth. Some may be bigger than normal while others may actually be misshapen. In reshaping, portions of the enamel are removed in order to achieve a more complementary shape with the other teeth. On the other side of the spectrum, composite bonding is often done in order to fill in gaps or other missing pieces of a tooth. The cosmetic dentist basically mixes together material to make the composite bonding. A light or heater is sometimes used to promote faster hardening of the material. The end result will need to go through a polishing procedure in order to mimic the actual enamel that we have in our oral cavity. The composite is a very versatile material that can be used to repair or fix a lot of things in our pearly whites.

Dentures are also a big part of the services of a cosmetic dentist. Many people find implants to be quite expensive and painstaking which is why they might opt to go for dentures rather than the implant option. Dentures are artificially structured teeth that are placed on bridges in the oral cavity in order for them to fit in the space of the missing tooth.

6 Ways a Face Lift Can Help You

A face lift is an important process in giving you back your youthful appearance. Many people will need to have this process done if they want to retain their youthful look even as they get older. The process involves making changes to the way the skin lays on the structures of the facial makeup. The goal here is to reduce the visible signs of aging. It can be helpful in those who have problem areas throughout the face and the neck. If you are wondering if this type of procedure can be a good option for you, check out the numerous ways it is helping others to see improvements.

How It Can Help

There are many ways in which a face lift surgery can make an impact on your overall look. Each person's needs are different, though. That's why doctors will tailor the outcome to fit your specific needs so that the outcome will be just what you need specifically. These are some of the following options available to you.

1. Do you have sagging occurring in the mid-face section? This can happen as skin becomes less filled with collagen. The weight can cause it to sag.

2. Many people have deep creases in their skin just below the lower eyelids. When this occurs, it can make you look older than you are or unhealthy.

3. Deep creases can also occur in other areas. A common problem which this procedure can fix is the deep creases that extend to the corner of the mouth and run upwards towards the nose. These can change your entire look.

4. In some people, it is not wrinkles that are the problem but rather fat. If the fatty tissues move or change, this can cause an aging look. The fat can fall or become displaced in almost any area.

5. Do you have a great deal of loose skin? Do you have fatty deposits that are located just under your chin and jaw? If so, these can make you look overweight and unhealthy. Sometimes, they make people look as though they have a double chin.

6. The muscle tone of the lower areas can also change over time. When you lose some of that muscle tone, it can create jowls.

For those suffering from any of these conditions, face lift surgery may be one of the best options. Talk to your surgeon about your condition and whether or not you are a good candidate for this procedure. If you are, you may notice significant improvement in your look as a result of having this procedure performed. Keep in mind that your doctor can tailor it to fit your specific needs.

Early Melanoma Detection For Men And Women

Early melanoma detection is one of the keys to survival. This type of cancer is actually very difficult to detect especially when the individual is not conscious of his or her body and what goes on in and around it. Since this disease is initially localized in the skin of a person, there are many different signs and manifestations that can help to bring awareness. It is important that the manifestations are detected early so that the possibility of survival is greater. The longer the disease is left untreated in the body, the lower the chances of survival.

Signs and Manifestations:
There are many different signs, which can be the basis for melanoma detection. One of the most glaring sign is the appearance of a new mole in the body of an adult or an older child. While it is possible that children develop moles as they grow, adults do not often develop them when they are already of age. Moles are different from liver spots and freckles, which are not elevated from the skin when they develop. It is important to be aware of the state of the new arrival when it is noticed. Old moles may also turn to malignant ones when they grow rapidly. Some of the manifestations that a mole may be dangerous include, but is not limited to, the asymmetry of the growth, irregular borders, different colors, the size and development of the growth. Most ordinary moles are circular while growths of this nature may have asymmetric shapes.

Early melanoma detection can also be based on the sides of the mole. If it has irregular borders, it is vital to bring it to the attention of a specialist of the field. The colors of the growth should also be watched. If one comes in different shades of black or brown then this can be taken as a sign that it may be a malignant growth. The size of the mole should also be considered. Whether it is an old or new one, if it is bigger than 6mm all around or in the sides, then it should be shown to a specialist for a professional diagnosis or opinion. The growth and development should also be monitored. Fast growing ones that change in size and color in just a few months should be a warning of possible malignant growth. Elevated moles that grow fast and are discolored should be brought immediately to the attention of an oncologist.

After early melanoma detection has been done, oncologists will need to let the patient know of the state of her skin and the mole. Smaller growths that have not penetrated into the blood vessels should be taken out immediately to prevent their spread. The operation is easy and quick, resulting to favorable odds since small growths do not usually penetrate to the blood vessels yet. Patients with growths that may have evolved quickly and penetrated into the blood vessels will need to undergo chemotherapy or similar processes after taking out the growth. This will lower the risk of a recurrence.

Tips to Optimize Your Nutrition Through the Power of Juicing

Looking around for an innovative way to create dynamic and upbeat changes in how you look and feel pertaining to your quality of life and well-being? Then you ought to seriously think about juicing by using the Omega 8003. Making your very own combinations of juices right in your own kitchen, will allow you to completely regulate specifically what goes directly into the body as well as how it is going to taste. After going through this post, you will certainly recognize tips on alternatives you can easily get started with immediately.

It's a great idea to organize out your very own dishes. You will be able to quite simply figure out which ingredients you are likely to ingest when, which means you know precisely the quantity of pretty much everything you will need to purchase. This will definitely help you save money as you can purchase substantial quantities suitable for multiple meals.

Understand, vegetables which are grown below the ground such as carrots as well as beets, ordinarily will certainly consist of a higher quantity of simply all natural sugars when compared with above the soil veggies. Despite the fact that all natural sugars are ideal for you, they ought to be ingested moderately much like anything else. Accordingly, in telling you this, it's recommended that you have the proper mix of upper in addition to lower-ground vegetables in order to avoid overdoing the sugars.

Creating juice from lettuce is perfect for dropping pounds. Typically, lettuce assists you to dictate your food cravings. The highest quality, most wholesome lettuce to make use of is the romaine. But the truth is, when it comes to darker shade of lettuces, they'll have a powerful flavor and might require being blended with numerous fruits and veggies.

Make an effort to create your juice immediately before you plan to ingest or serve it. Juices typically diminish their precious health supplements reasonably quickly, which implies that juice when stored is undoubtedly not as wholesome and balanced like a freshly squeeze glass of juice. However, if you should keep your juice, it's encouraged to utilize an air tight bottle as well as to store it for a narrow length of time.

When it comes to juicing, the one thing that you will certainly want to be aware of is the fact that in certain cases it may just be important to add artificial ingredients to achieve a precise flavor that you need. This is really relevant because of the fact even though it might appear as if you might be dishonest, frequently there tend to be tastes that could simply not realistic to replicate coming from regular juicing methods.

Anytime you are juicing non-organic vegetables and fruits, make sure you to peel prior to juicing. Non-organic produce are often sprayed with nasty chemicals which has harmful insecticides, which often times can easily include damaging secondary effects on your body whenever ingested in considerable large portions. Regardless, by simply peeling your produce in advance of using, you can easily lessen the probability of ingesting almost any type of residual unwanted pesticides and weed killers remaining on your fruit and veggies after scrubbing.

If you should appear to have been diabetic or conceivably sensitive to sugar in what you eat, be careful concerning juicing. A number of fruit juices can be really full of all kinds of sugars that could unsuspectingly increase your blood sugar. This is particularly true if you happen to consume juice on an empty stomach. Because of this, it's highly encouraged that you ought to water down your juices utilizing water to eliminate this problem.

As you already are aware of the facts pertaining to juicing, you are well on your way to an enjoyable experience of personal preferences, nourishment as well as vitality. The difference will certainly become very obvious in the great way you feel more or less instantaneously. Simply use the knowledge presented in order to get started with your new and exciting juicing experience.

Motivation - 10 Steps to Achieving Your Goals

Motivation is a fundamental requirement for us to achieve our goals. How well and fast we achieve our goals is based on how motivated we are. When a person is trying to achieve goals it is important to try to find the motivation to attain them efficiently and effortlessly. Since we are all interested in health and fitness, it is easy to use motivation within exercise content.

1. When changing your lifestyle do not make too many changes at once. Start gradually and get used to those changes. It is much easier to give up smoking or drinking, than to give up both at the same time. Or it is much easier to exercise twice a week rather than setting an initial goal of exercising 4-5 times a week.

2. When you are making a lifestyle changes try not to leave gaping holes within your lifestyle. If you are giving up smoking or drinking, try to occupy your time doing other things to take your mind off the cravings.

3. If you find it difficult to keep with the new lifestyle, rather than give up and go back to your old ways, try something else. It is not a crime to get bored of something. Only when you are happy and satisfied with what you are doing will you achieve your goals.

4. When changing your lifestyle, try to get a friend or loved one to do it with you. A problem shared is a problem halved. It is much easier to start an exercise programme with a friend; you have someone to talk through your experience with and what you are achieving.

5. If you have a particular interest or hobby, try and base the changes around something that you like doing. If you want to get fit then this method will not only help you achieve your goals but increase your skill level as well.

6. Reward yourself for achieving short term goals along the way. There is nothing more satisfying than going to the shops and treating yourself.

7. With certain changes, you can allow yourself to indulge so that you're not cutting everything out of your lifestyle right away. You can indulge your passion when you have achieved short term goals.

8. If you have many changes that you would like to make to your lifestyle, then choose one that is most easy to achieve first. Many of us have a number of things we would like to change about ourselves. Take the easiest one first and work your way up to the most difficult one. Achievements come in small steps until you start to get going and build up motivation.

9. Focus on the positive aspects of what you are trying to achieve and not the negative aspects. When you feel yourself starting to flag or get bored, reflect on what you have already achieved.

10. As with everything, achieving change is not easy. The better you research and plan how you are going to change, the more you will know and the easier it will be. When planning a lifestyle change it is important to look at the way you are going to achieve your goals.

One of the main factors in a lifestyle change such as getting fit or losing weight is the major change to a lifestyle that we are happy and comfortable with. To sustain a change takes determination, but when you have achieved your goals you feel as if you are conquering the world.

Da Vinci Surgery of the Future

There have been countless monumental medical advancements in the past few years, but perhaps the most notable of these-and the one that may end up being the most influential and important-is the advent of da Vinci surgery. This phenomenal new medical technology allows for the most minimally invasive approach by using a robotic machine to perform maneuvers as told to by a doctor who operates the controls. Sound futuristic? Well, in many ways it is, and has been called the future of medical procedure.

A doctor controls the system from a nearby console in the room (though technically this can and has been performed from remote locations) by looking through two eyelid holes onto a 3-D image of the procedure. From there, depending upon what the doctor sees and determines, the doctor can maneuver the robotic system by using two foot pedals and two hand controllers. The robot itself has four arms, three of which are designed to hold various objects and perform clinical maneuvers that would normally be completed with doctors' instruments. The fourth arm is used for the camera that presents the 3-D image of the procedure to the doctor. Once the doctor makes those maneuvers, the robotic system actually synthesizes those motions into significantly more minute and precise micro-movements, which a human is not a capable of making. This allows for a more accurate, efficient, and meticulous procedure that is less invasive and therefore noticeably reduces a patient's pain, swelling, blood loss, scarring, and recovery time. Oftentimes it even results in better clinical results.

As of now, da Vinci surgery is used effectively and regularly in many common procedures. One thing one must be careful not mistake da Vinci surgery for is being completely performed by the robot, when, in fact, without the human doctor operating the console, the machine would be completely incapable of performing any procedure on the patient whatsoever. The most appropriate way of thinking about this unique operation is not to imagine that you are being operated on by a necessarily different agent than you normally would be-the doctor is still in effect performing the clinical procedure-but rather to understand that the medium through which the procedure is being performed has changed-that is, rather than having the inherently imperfect arms of the doctor operate on you, the automated and precise arms of a robot are on you. If considering a clinical procedure in the future, look into the possibility of da Vinci surgery to reduce some of the negative side-effects and get you back to your normal self quick.

Dentures: Keep Them Clean For Health

After having lost many or all of one's teeth it is necessary to have a prosthetic set created and fitted to allow proper speech and food consumption. These sets of dentures have advanced in ways that now allow them to be almost identical in function and appearance to one's natural tissue. While they may look the same they are not and require a different type of care than one usually has for oral hygiene. With the correct steps and techniques it is possible to get the most out one's prosthetics.

Not keeping one's dentures clean can result in seriously negative consequences. Not only will they look bad and smell bad but also debris and bacteria can actively damage and destroy one's beautiful set of fake teeth. Even if a person is fairly diligent in trying to maintain these inserts it is possible to damage them by using the wrong products or techniques. All that is necessary is to take the necessary precautions when handling and cleaning these pieces.

First of all never use hot water to try and get one's dentures clean. Although many think that it will assist in the sterilization and hygiene it can also cause damage to the delicate soft parts of the units. Also, do not use a regular toothbrush to scrub the surfaces. Doing this will sometimes leave very fine scratches that become breeding grounds for bacteria and often contribute to foul odors. Instead use a special brush that the dentist prescribed just for this purpose. Be careful also while inserting and removing one's dentures that they are held onto tightly. Saliva can make things slippery and if these pieces were to fall to the floor they are highly likely to chip or break and that is going to look bad and be expensive to fix. Finally, always soak these dental appliances in a specialized solution overnight to keep them as fresh and clean as possible. Taking these measures will certainly ensure that these pieces look and smell their best but there are even more important needs for good hygiene. Bacteria trapped between the gum and these units can cause infections and discomfort. Similarly a chipped or cracked piece could cut the mouth and allow these bacteria to get into the body. One's health should be considered important above all else.

Dentures offer an alternative to living with the embarrassment and discomfort of missing teeth. While they look good and work well they are not without their faults. It can be difficult to keep these prostheses in place and that is why an increasing number of dentists are using dental implants to anchor the false teeth to the gums and keep them secure and attractive.

What Are Forums? And How Do They Pertain To Digestive Health?

Many people end up with different types of digestive system imbalances. These problems are common among many, many people.

If you find out you have one of these problems, do not get worried! There are many people who deal with these problems as well, and you can find support groups to help you combat your feelings of sadness and depression if they do so exist.

Forums are a great way to meet new people and find other people who have the same issues you have. There are many forums available for those people who want to share their story and help others combat their issues.

Forums are a great way to find support in others who understand exactly what you are going through. They are also beneficial for those who want to help others feel better about themselves and the problems they have been facing.

Common forum websites are IBSgroup.org, healthboards.com, and health4women.org.

Each forum is slightly different, but we will give you the rundown of how they work. You create a log in, and on your home page you will find many, many, many forums there.

There are thousands of people positing on these discussion forums, so expect there to be a lot of forum topics. You can search to find a topic you are looking for, example would be constipation.

You will find various forums about those dealing with constipation and how they combat this problem. Some people will post deep stories that can help support others. Other people will post specific doctors they saw in their area for their problem. Some will even post different types of treatments they use in order to fight some of the symptoms.

On forums, your possibilities are really endless. You can find people on there who have dealt with every single type of digestive health problem you can think of. These forums are a great way to connect to people who have had the same problem you have. You can also sympathize with those who have had similar treatments to you as well.

These digestive health forums are also great because you can learn large amounts of useful information on them as well. In these forums, many people will be talking at once. Sometimes, it is hard to keep up with the significant amount of threads being posted, but you can always figure out what is going on. Think of forums as a big cafeteria; everyone is talking and you are either talking or listening yourself.

These forums are always underutilized, which is sad because they are great places to find information. You can find different types of medicine, different doctors, information about new procedures, and so much more on these forums.

It really is worthwhile to take a few minutes out of your time to sign up for them. We can promise you that you will be very happy that you did so, and you will meet many new people as well.

Good Health Leads To A Good You

A person's health is of utmost importance to him or her. Health is basically defined as the complete and definitive mental, physical and social well-being of a human being. Being in good health simply means that the person is free from any disease and is in good shape. The World Health Organization has stated that a healthy person must fit perfectly in all three aspects that have been mentioned above; physical, mental and social. This trio is sometimes also called the health triangle. According to diagnosticians, there are a few critical and key factors that determine whether a person is healthy or in a same mind. A few of those key factors include, firstly a person's biological health, the person's development as a child, the social and external environment the person grew up in, education, income, literacy, lifestyle, social networks of the person, the culture the person lives in and personal health practices conducted by the person in the form of exercise, diet, yoga, training or any other physical activity undertaken to keep the person fit.

One can maintain health at a very personal level so as to escape from the many deadly diseases found. The first and most important thing that comes into consideration is a person's personal hygiene. If one doesn't keep oneself clean, by bathing on a regular basis, brushing teeth, washing hands, keeping the environment they live in clean and basically avoiding anything that could harm their body, they are bound to fall sick. Health is a very critical matter, since your health makes or breaks you. A healthy person has all the happiness in the world, but a sick person is dependent on others to provide him or her with basic care, which leads to mental instability as well.

Your health also depends greatly on the relationships that you have, meaning how strongly intact your social life is. If all your relationships are going well and you do not have social interactions issues i.e. mingling with others, having a group of people sharing similar interests, this shows that you are in good mental health. If a person shows deteriorating social relationships, this shows that the person is unstable and has self esteem issues, which can lead to development of mental illnesses such as depression, alienation and stress. Your biological health is directly related to your mental and social health, since stress has been known to cause a number of biological diseases.

Developing the Skill of Gracious Caregiving

Health care professionals are taught to use many tools in our medical training-phlebotomy, nebulizer administration, blood pressure measurements, and how to roll a stretcher through a doorway without scraping the paint (a skill that eluded me as a candy striper, but didn't thwart me from the pinnacle of doctorhood). However, we oftentimes overlook an important tool in our medical arsenal-the skill of gracious caregiving.

One of my greatest role models in medical school was a junior faculty from physical diagnosis class, the first course that we actually touched live patients. He insisted that we treat our patients with graciousness, giving them ownership of their hospital rooms and their bodies.

"You can afford to be gracious," he said. "You are fully clothed, your butt is not exposed, you got a good night's sleep, ate what you wanted for breakfast, and you're not in pain or frightened."

"So be gracious. Knock on their door, and ask for permission to enter. Introduce yourself, and state your purpose. Explain what you are going to do to them. Ask for permission to examine them. Explain what you found. Describe the tests that they are going to have and what they will show. Bring them on board as a partner in their own heath care."

"When you leave, say goodbye. Thank them. And lastly, ask them if they would like their door opened or shut. It's the little controls you can give back to your patients that restore power and relieve their feelings of helplessness."

The lesson I learned that day provided me with the tool of gracious caregiving. The definition of 'gracious', according to the American Heritage® Dictionary of the English Language, includes kindness and warm courtesy, tact and propriety, and a merciful or compassionate nature. We generally think of gracious in association with a party's host. You know how to be gracious; you do it all the time when you entertain guests (although not necessarily close personal friends; they are left to scrounge up food for themselves).

So, how do you become a gracious caregiver? Follow these simple tips with your ill 'guests', gleaned from rules of hosting parties and adapted to medical caregiving:

Eight tips for being a gracious caregiver:

• Greet your guests with enthusiasm

• Introduce yourself each time you see them until they greet you by name. Remember your advantage-their name is on their wrist, on the chart, and on the door. Offer to give them your card or write down your name. The recurrent hospital guest may have a guest book for you to sign.

• Explain your role in their care; do not assume that they are medically savvy. Then, explain in a detailed fashion what they are about to experience.

• Introduce them to any HCP who enters the room while you are there, giving your guest the advantage. Say, "Mrs. Guest, may I introduce Dr. Pulmonary?"

• Never talk over or around your guest without involving them in the conversation. Excuse yourself if medically appropriate to discuss another guest's personal business.

• Give able guests small tasks to carry out, such as self-care, carrying their record during transport, even assisting in monitoring their own vital signs and I/Os.

• Always ask permission to touch or adjust unless it is an actual emergency. We flick back covers with a casual air, but ferociously guard our own modesty.

• Give your guest governance in their room-over bed position, their door, and their possessions.

Ask permission to enter. Remember our advantage. You ate breakfast; your butt is not exposed. We take much for granted in our treatment of our guests. You can afford to be gracious.

How to Treat Yeast Infection Naturally?

Yeast infection is rightly named so as it is caused due to the sudden multiplication of yeast called Candida Albicans. It is also known as Candidiasis in medical terms. Before you start hunting for its cure, you must read or know sufficiently about the causes and symptoms. For first timers, it is best to visit the doctor when symptoms persist so that it can be diagnosed whether you are suffering from yeast infection or something else. For those who can diagnose it at home, several remedies or treatments are available.

While there are many different types of medical treatments and over the counter medications that are easily available in the market, it is always better to use natural methods. Not only have the natural yeast infection treatment found to be effective, it is 100% safe too. For those with sensitive skin or other allergies lotions or ointments or even pills could cause other side effects. But when you choose to cure yeast infection naturally, you will be at much more ease. The natural cure is not going to cost you much as most of the things are readily available in every household. Moreover, if you incorporate these in your daily lifestyle, you will be able to eliminate the menace of yeast infection permanently.

Following are a few tips that will answer your question of how to cure it naturally:

- Personal hygiene plays a very important role in curing or preventing it. Make sure that you keep all the parts and areas in your body as dry and fresh as possible.

- What you eat also plays an important role in healing the infection faster. One must avoid high sugar foods while suffering from Candidiasis as it further promotes growth of the fungus.

- Yogurt, curd or buttermilk has great healing effects. Also consuming it daily before you sleep can keep you away from the infection permanently.

- For women who suffer from vaginal thrush or Candidiasis in the vagina can apply yogurt (unsweetened) in the vagina to get rid of it. The bacteria in the yogurt help in curbing the multiplication of the yeast.

- One of the most effective ingredients found very easily in every home and ideal for curing it is garlic. Use it in some form in your daily diet to prevent infections.

- For those suffering from Candidiasis, finely ground garlic can be applied on the infected area to prohibit the yeast from going further. The garlic paste has shown remarkable results time and again to cure this condition.

- Vinegar especially the apple cider one is also very helpful in treating this condition. Wash the infected area with a mixture of water and vinegar regularly or clean it with vinegar a few times in a day for faster healing.

- For those who have their genital areas infected with yeast, sitting in a tub of warm water mixed with vinegar for 10-15 minutes can also be very helpful. You can do this twice a day and then pat dry the area so that it is as moisture free as possible.

- Oils like coconut or tea tree also have special properties to fight the growth of fungus. Hence these can be applied on the affected area to cure it.

All the above mentioned remedies have proven to be the best cure for yeast infection. However these must be followed religiously for quicker results. If problem still persists after a week of using natural remedies then it needs medical attention and you must visit the doctor. You also need to develop a strong immunity system so that there is no scope for the yeast to grow in larger amounts. A healthy lifestyle is the best solution to prevent yeast infection.

Do You Know "What Is a Yeast Infection"?

There are many things one should be aware of whether you are undergoing the situation or not. When it comes to health, basic general awareness is a must. It is rightly said that prevention is better than cure and hence one must be aware of very common diseases or disorders which may lead to severe complications in the future. Yeast infection is one such condition and it is very necessary for everyone to know what it is whether you have suffered from it or not. For those who are not aware of what it is, it is time you gather as much information as possible.

Firstly, though it may be common in women, yeast infection can occur in males too. It can happen to anyone who has a weak immune system, people suffering from diabetes mellitus as they have a low recovery power, people who have been administered with antibiotics for a prolonged duration and also people who have external tubes fitted in the body especially mouth to treat certain conditions. Before you can understand how to cure it, it is important that you know what exactly it is.

Few people may know it as moniliasis or vaginal thrush or candidiasis. While most people ignore vaginal thrush assuming it is a regular condition, this can lead to severe consequences. Yeast infection is caused by a fungus called Candida Albicans and hence the name candidiasis. This fungus grows in moist areas of the body. Hence mouth and genital areas, the vagina (known as vulvovaginal candidiasis) or other parts of the skin can be infected with it. While there can be various reasons for the growth of this fungus and its treatment is provided depending on the cause.

There are some people who misunderstand the yeast infection as some sexually transmitted disease when it occurs in the vagina, but that is a myth. A lot of warmth is also one of the reasons for it. This is why the genital areas or vagina is more prone to it as they are not exposed to a lot of fresh air through the day. However not everyone suffers from it. People with a stronger immunity system are able to combat the growth of the yeast and hence not prone to such infections. The first thing you must do when you feel the slightest of symptoms is to visit a doctor.

A natural remedy is to keep your body as healthy as possible and keep the moist areas dry. Do not opt for cosmetic and synthetic sanitary products as they too may promote the growth of yeast and lead to infections. The normal body is exposed to these fungi but an infection is caused only when they increase in number. Thrush is also a form of yeast infection and it occurs in the mouth. If you observe white lace patches in your mouth or tongue, you must visit the doctor as this infection can also lead to fever or other conditions. Armpits are also one more area where this infection is observed.

It is best to find the yeast infection cure as early as possible because there are severe stages of this too. If it spreads in the bloodstream and throughout the body, it is known as systemic candidal diseases and may lead to death of the individual too. If you suffer from yeast infections very often, it is an alarm for severe conditions like AIDS, leukemia or diabetes too. The condition is definitely curable and one must work towards prevention first. Hence it is important that everyone is aware what it is and its causes as well as treatments.

Yeast Infection - You Might Not Know The Causes

Yeast infection or thrush is a common term these days. Even if you have never suffered from this condition, you may have heard about it from someone. It arises due to the growth of a fungus or yeast in the warm and moist areas of the body. If not treated on time, it can lead to severe diseases. Individuals with a weak immune system are prone to the yeast infection. While minor amounts of yeast present on the surface of the skin may be considered beneficial at times, but if it starts growing then it is a cause of concern. It develops due to several causes.

People often wonder how to cure yeast infection but fail to realize that without the cause not known, it cannot be treated properly. Your doctor will be able to find out the exact cause but you too must be vigilant about it.

Following are few of the common causes of yeast infection:

- it is caused due to the extensive multiplication or growth of the yeast in the different areas of the body.

- People who suffer from low immunity also contract these infections faster. Stress lowers your immunity which in turn reduces the body's capacity to combat disease causing bacteria or fungus. Thus, yeast continues to multiply and leads to infection.

- While women are the common sufferers of this infection, the reason is the hormonal changes. During the menstruation cycle, the body goes through a few changes which may lead to a vaginal infection. This can be before, after or even during the menstrual cycle.

- Women who use various contraceptives and birth control pills are also prone to it.

- Another common cause is the use of oils or Vaseline or petroleum jelly as a lubricant during intercourse. These are the best breeding ground for the fungus and can lead to infection in both men and women.

- Pregnancy also leads to it.

- If one of the partners is suffering from the infection, it can be transmitted to the other partner during an intercourse too. But it should not be mistaken as a sexually transmitted disease.

- For those who are not aware excessive use of antibiotics can also lead to infection. These antibiotics after a long duration produce an effect in the body that triggers the growth of the fungus.

- Diabetes mellitus is also one of the major causes because the imbalance in the blood sugar levels affects the immunity and the body's ability to heal.

There is a yeast infection treatment for all the possible cases. Your doctor may prescribe certain drugs or ointments to get rid of the infection. However basic hygiene is very important especially in the genital areas. Your armpits, mouth, thighs, skin under breasts are also equally affected by infection. One must try and keep them dry and cool as yeast grows in moist and warm areas.

There are also some indirect factors that may cause yeast infection. Though they may not always lead to an infection, but can definitely lead to conditions that trigger the growth of the fungus. Some of these indirect causes are as follows:

- Perfumes, dyes or other synthetic products may lead to such infections sometimes especially if they are of a substandard quality.
- Wearing tight clothes during summers can cause more warmth and moisture in many areas of the body.
- Irregular food habits and improper nutrition affects the immune system and thus may lead to it.
- Excessive sweating may also lead to such infections as it disturbs the pH level of the body.

In any case one must find the yeast infection cure at the earliest to avoid it from spreading throughout your body.

What Individuals Should Know About Night Sweats Treatments

Before proceeding to tackle night sweats treatments, it is necessary to define what the condition is all about. It is also necessary to know what causes it. Excessive sweating is a normal body reaction if the environment that people are in has a temperature that is hotter than normal. Persons, who settle in for the night in a room or a place where the atmosphere is extremely beyond 37 degrees Celsius, will surely experience heavy perspiration. This case is not necessarily a cause for alarm. Once a window is opened or the air conditioning is set in place, addressing treatments will be out of the picture.

The primary cause of night sweating is attributed to the presence of an infection. There are times when people get caught up in a situation where their body systems are infiltrated with harmful foreign particles. This situation will trigger the body defenses to produce antibodies which come to the aid of any individual. Bacterial infections associated with tuberculosis and related diseases lead to heavy sweating. However, before looking for sweating treatments, it is essential to observe the frequency of this situation. Any occurrence every once in a while can be related to climate changes. Successive or periodic emergence must be carefully addressed.

Overview of Night Sweats Treatments

Tackling night sweats issues must be viewed from a larger perspective. Any symptoms that are associated with it should be taken into consideration. For instance, an unnecessary drop in body weight is a cause of concern. Night sweats solutions should also take into account any medication habits that a person has. Drugs for depressive ailments can lead to heavy sweating. The normal approach that is always considered when excessive sweating occurs is associated with medicines to lower body temperature. Antipyretic and anti-inflammatory substances will lead to sweating. A key factor in the introduction of night sweating treatment is to drink lots of fluids. Water is a great body neutralizer. Natural fruit juices are also instrumental in keeping the body temperature stable.

Sweating profusely during night time is also indicative of body problems. Diabetic conditions can fuel heavy sweats to occur. Cancer presence in the human framework also leads to sweating. In cases such as these, medical advisories are necessary to address the occurrence of heavy perspiration. Treatments for these situations are connected with medicine intake to cure the corresponding sickness. Hormonal changes in the body are also a factor in the emergence of sweating. The application of night sweats treatments must be carefully addressed because any abnormal occurrence of perspiration can be a sign of other body reactions.

Learn About Night Sweats Treatments

Night sweats treatments are sought by all who suffer from a condition where they sweat at night. By night sweat we refer to excessive sweating at night that results in the bed sheet and clothes getting drenched. This sweating is not caused due to a warm environment but a medical condition. There are many causes for this condition. Menopause is one of the common causes. The others are Idiopathic hyperhidrosis a condition in which the body constantly produces a lot of sweat. Tuberculosis and various bacterial infections can also cause you to sweat at night. This is one of the early symptoms of cancer or lymphoma.

We cannot take this condition lightly. A doctor should be consulted, as we cannot be too sure of the cause on our own. Some medicines are also responsible for sweating at nights. One of the side effects of all anti depressants is sweating. Sometimes antipyretics taken for fever also cause sweating. Often low blood glucose is also a cause of this illness. Hormone disorders and neurological disorders also result in sweating at nights and require treatment. Although a normal annoyance it's not right to ignore night sweats as sometimes it can be the result of a serious medical condition.

Herbal Night Sweats Treatments

Everyone suffering from this condition should do something about it. There are many remedies for this condition. You need to get the one that works for you. There are certain natural remedies that work well as night sweats treatments. There are something called bamboo sheets that can be used in place of normal sheets. These bamboo sheets are odor resistant and good absorbers. The sheet will only be 10% drenched as compared to 100% drenched normal sheets. Certain herbs like sage, Dong quai, licorice root, motherwort, alfalfa work well. Herbal treatments don't have side effects like normal treatments.

Sage is one of the most common herbs used to treat this, as it is believed to reduce sweating at nights by 50%. It is believed that licorice has mild properties of estrogen that helps in relieving the symptoms of menopause. A healthy lifestyle also works as a good treatment. You need to put out the cigarette, switch to having decaf and start doing Yoga. It is believed that yoga is a great way to beat the heat and reduce sweating. Healthy food helps keep the body in good condition. Showers and wearing cotton clothes before bed are great ways to avoid it.

Night Sweats Treatments: A Brief Overview

Night sweats treatments are methods often prescribed to remedy the problem of night sweats. They're defined as episodes of heavy sweating during the night which may drench the patient's clothing and sometimes even bedding which is not induced by the surrounding environment's temperature. It is a common problem that affects a large number of people from time to time. However, it does not always necessarily symptomize a medical problem.

They can be caused due to a variety of reasons including but not limited to menopause, Idiopathic hyperhidrosis, infections like tuberculosis and some other bacterial infections, and cancer.

Night sweats treatments are varied depending on the medical diagnosis. In case of a certain disease, where sweats are only a symptom, treatment would consist of providing cure of the actual disease or illness through medication. Sweating in itself is usually a symptom of some other disease or illness in the body and does not comprise of an illness in itself and therefore, does not have any symptoms as it is a symptom of some other disease or illness itself. Some medications also cause night sweats as a side effect, but these usually stop once the medication is over.

A Lifestyle Remedy

Night sweats treatments include a large foray of lifestyle changes that have known to help reduce the frequency or even permanently put an end to such episodes. The usual remedies include avoiding products with high caffeine content, hot drinks, acidic foods, spicy foods, alcoholic beverages, hydrogenated or saturated fats, and white sugar. They also include usage of certain medication that can be prescribed by physicians depending on the individual characteristics of a patient. For example, lack of air during sleep can also cause sweating. Treatment for such problems may include the use of nasal inhalers to clear the nasal passage or the assistance of machines to maintain regular flow of air during the time the patient is asleep.

These can be very particular in some cases depending on the case characteristics and the patient's medical history. While there are some lifestyle changes that aid in the elimination of night sweats, they may not be of use to patients who have some other underlying cause, of which night sweats are only a symptom. It is therefore recommended to consult a physician before any medication is taken since the wrong medication may enhance the problem instead of solving it. There are also a lot of books which can help you.

Hospital Success: Get to Know Your Medical Team

One of the most important keys to a successful hospital outcome is your ability to work effectively with your medical team. To receive the best health care possible, you must establish a "partnership" with your physician and other members of your health care team.

Studies tell us that patients, who communicate effectively with their physician, actually recover more quickly from an illness. Research also suggests that patients who take a more active role in visits with their physician may have a greater sense of control and better health outcomes.

Identify Your Medical Team

Following your admission to a hospital, you will begin to meet various members of your medical team. This may consist of several physicians, nurses, dietician, pharmacist, therapists and case manager. Embrace the process of relationship building.

Partnership with your medical team is a key component to your recovery. You must invest the time and energy teaching your team members what you want, expect and need. By doing so, you are telling the medical community you want to be an active member of your own interdisciplinary team.

Review Plan of Care with Medical Team

Once you have met with all members of your care team, it will be important to carefully review your plan of care which each discipline. A patient plan of care provides a roadmap to guide your medical team. A care plan is developed to ensure you receive appropriate treatment and have a positive outcome.

Remember, you can't hit a target you can't see. Be sure to discuss your care plan and goals with each member of your health care team. Each and every time you communicate with your team, you will promote care coordination. This team approach will help avoid fragmentation of care and keep everyone focused on your individual plan of care.

Remain Involved in Your Hospital Discharge Plan

A very important element of your patient plan of care that is essential to a successful outcome involves each and every member of your health care team. This element is known as your discharge plan. Your discharge from the hospital must be professionally planned and organized for you to have a successful outcome.

Seek clear information about your discharge from each member of your medical team. It's been shown, that patients who received detailed, discharge instructions, are 30% less likely to be readmitted to the hospital or visit the emergency room than uniformed patients.

Getting to know and partner with your medical team will set the tone of all of your hospital medical encounters. Your goal should be to develop a bond with your medical team who will in turn become much more vested in your success.

A Family Dentist For Care and Knowledge

Dental services are available for both children and parents in one convenient location. Everyone knows the importance of good oral hygiene, and hopefully they know that an important part of that care is regular visits to a health professional that can provide complete palliative and preventative treatment. For those looking to have this type of work done there is a practitioner called a family dentist who can treat people of all ages and offer basic, and sometimes more specialized, procedures.

While most people think of the procedures that these professionals perform, they also are responsible for the education that patients and their children receive. While regular trips to the family dentist are important for maintaining the health of the mouth, the most important thing that a person can do is to perform good oral hygiene practices at home. At the clinic during semi-annual check-ups these doctors can offer advice on how best to floss and brush. They will also show the correct dietary practices to reduce plaque and decay. In many instances they will offer the advice that one's oral acre regimen should be augmented by the use of an antiseptic mouthwash.

The informative part is very important, perhaps the most important task that the family dentist will complete. However, there is no denying the importance and need of good treatments when things do go awry. At the clinic this type of doctor and his staff will thoroughly clean the teeth and gums and even deep below the gum line. They will also be able to repair and cavities or caries that are causing damage and in many instances discomfort. They can also inspect the structures and alignment of the teeth and either provide orthodontic care themselves, or offer a referral to a specialist. Often, at these appointments the doctor will suggest having an x-ray to look at the underlying tissues and see if there are any problems hidden beneath the surface. Even if there is no need for treatment at a check-up it is critical to schedule and attend these appointments because they are the best chance a person has of catching problems early and addressing them before they create further complications.

A family dentist is a critical source of information and care. They are highly trained and thoroughly educated to be knowledgeable in all the facets of care that a parent and their children may need. By bring the kids with when attending dental appointments, not only is a sense of proper oral care being instilled, but also their fears of going to the clinic may be assuaged. Since parents and kids are there together the children are put more at ease and it is possible to have better results.

How Can an Urgent Care Help You?

An urgent care is a type of medical facility in which individuals can visit to get medical service right away. It is best for those situations when you should go to see your family doctor but when you do not want to wait for an appointment. These facilities are not meant for emergency situations. For those, visit a local hospital with an emergency department. However, for many people, these neighborhood facilities are perfectly suited for helping you with your medical needs. If you have one, and have yet to use it, now is the perfect time to find out how it can help.

The Services You Didn't Know About

Most people know that the urgent care can provide medical needs in a situation that requires some medical attention but not emergency needs. If you visit this location for things like a cold or flu, then you may be using it for the most common services it provides. However, most facilities offer more service than just this. If you want to improve your ability to get the services you need without having to spend hours waiting for an appointment at your family doctor, turn to these professions.

The following are some additional services these facilities often offer. Take a look at how many of these services you can save time getting from this facility.

• Did you know these facilities often handle x-rays and can help with medical lab testing? These services are often done at hospitals or at specially designed facilities. However, if you do not want to pay the high fees and you want to reduce the time you have to wait to get it done, turn to the urgent care provider instead.

• Did you know that you can get sports physicals as well as work permit physicals taken care of at these facilities? Rather than waiting weeks for your doctor to have an opening for this service, turn to these facilities to get it done without an appointment.

• You can visit these facilities for STD testing or other privacy testing that you do not want to do through your regular doctor. If you want privacy even from your family doctor, this is a great way to get it.

Urgent care services can help you to get your medical needs met in a more convenient way. Most have weekend and late evening hours, too. They can handle most types of needs. If they cannot handle it, they will refer you to the proper location in your area to get the help you require. It may not be easier to get the medical care you need than using these services.

Emergency Care From An Urgent Care Clinic

In many situations the need for urgent medical treatment is necessary but not necessarily the full services of a hospital ER. For people in this situation they are trapped between a rock and a hard place. They do not want to pay the high premium for a hospital, but they do not have the luxury of waiting to get an appointment with their general practitioner. Fortunately, there is a solution for these people in the development of emergency care clinics that offer healthcare in situations where they need to see a doctor immediately but are not in mortal danger.

There are many conditions that are easily treated by an emergency care clinic. When a person is in danger of dying, for instance during a heart attack or stroke, it is necessary to get them to a hospital as soon as possible. However, there are many things that need to be treated right away but which do not need the resources provided by a hospital. For example a person needs to have a broken arm set the same day but does not necessarily need a full medical staff to do it. For those who are tired of paying for the cost of all these unnecessary resources there is an alternative in the form of fast and advanced treatment from a clinic.

At most emergency care facilities they can deal with problem of all sorts. They have the resources to deal with asthma attacks, colds, flus, and infections. They can prescribe medication and run diagnostic tests. They can also deal with moderately severe injuries. They can x-ray and set broken bones. They have the resources to provide sutures and stitches and can treat burns. In short they are able to deal with any sort of problem that requires immediate help but is likely not at risk of killing anyone.

When using an emergency care clinic there is no sacrifice in the quality of the health professionals. Many of these facilities offer full time doctors on staff to treat patients. Even those that do not have a physician always on staff have licensed and qualified nurse practitioners that can offer their patients a similarly high level of quality treatment.

While there are many conditions that are appropriate for an emergency care clinic, there are some situations where a person needs to get to a hospital fast. These include chest pain, seizures, difficulty breathing, cuts that won't stop bleeding, exposed bones, vomiting or coughing up blood, and severe abdominal pain. All of these symptoms could be signs of life threatening problems and may require urgent surgery.

What Are Your Health Advantages for Organic Food Vs Non Organic

The debate goes on between food that is organically grown and food that is not. Each side has some valid arguments, but the debate seems to center on what a person's preconceived notions happen to be. Since I have no stake in the argument other than wanting to know which foods truly are more nutritious and healthy, I will try to take an objective view. At the end of the article you will probably not change your point of view, but hopefully will have a better understanding of both sides of the issue.

First, we will give a quick comparison of the two. Conventional farming will apply chemical fertilizers, spray insecticides for pest and disease control, use herbicides to manage weeds, and give animal's antibiotics and growth hormones. In contrast, organic farming will apply natural fertilizers such as manure or compost, use traps or birds for pest control, hand till for weed management, and feed animals with organic materials.

In the United States, the Department of Agriculture decides whether products are organic or not. These strict government standards regulate how organic foods must be grown, handled and processed. Products that are completely organic are labeled "100% organic" and carry the USDA seal. Such products are vegetables, fruits, eggs and other single ingredient products. The label "organic" can be used on products that have multiple ingredients provided they are at minimum 95% organic. When you see a label that says "made with organic ingredients", the product must contain at least 70% organic. If it says "natural", that is not the same as "organic".

So to get to the question at hand: is organic the healthier alternative. Unfortunately after all these years we still don't have a scientific answer. Researchers comparing the two have found the nutrient content to be similar, so from that standpoint it doesn't seem to make much difference.

The reasons why most people buy organic foods will fall into three general categories:

1. The environment. Organic farming is designed to protect the environment, so from an overall health impact the contaminants that we breathe certainly will have an effect on toxins. We know that they cause problems with the liver, and why we advocate detoxing your body. But unfortunately for that to help the individual everyone would have to get on the program, which isn't likely short-term.

2. Pesticides. When farmers spray pesticides, residue can remain on the product. By buying organic you can limit you exposure to a lot of this harmful residue, as organic food has been tested to have less pesticide residue. But much of this issue can be alleviated by thoroughly washing all products, and residue on both organic and non organic product can't exceed government safety thresholds.

3. Food additives. As organic regulations ban or severely limit food additives and fortifying agents commonly used in conventional foods, this may be the strongest argument for opting for organic product.

Organic foods typically cost more and because they are untreated often spoil quicker than non organic product. Perhaps the best way to go is to always thoroughly wash your produce, and peel whenever you can. By selecting from a variety of food sources, both organic and non organic, you will reduce your chance of exposure to any pesticide.

How To Overcome Myths About Natural Products

Most people are generally resistant to change, and while changing your brand to something natural and non-toxic to the environment might mean breaking a 20 or 30-year habit, the health benefits are undeniable. Housewives are 55% more likely to get cancer than women who work outside of the home, a statistic that can be attributed to the dangerous chemicals they are exposed to on a daily basis. People are developing serious skin and respiratory diseases from exposure to toxins and experiencing long term illnesses, while the chemicals run riot through our ecological and water systems. Changing your mind about what you use to clean your home with starts with debunking some of the common myths that surround "natural" products and how powerful they are. Here are some of them:

Natural Products Are Not as Effective as Chemicals

Simple products like vinegar and baking soda can do just as effective a job as some of the most expensive chemicals on the market, and without the serious long term side effects. While toxic products destroy bad germs and bacteria, they also destroy the good bacteria which weaken your immune system and make you more susceptible to disease and infection.

Nature contains a number of poisonous plant species that can be highly toxic. Natural products still need to be stored and handled responsibly, but they do not pose health risks to you and your family.

You Can Make a Difference

While many of the big brands manufacturing toxic chemicals have been running for years and have a broad base of clients using them, everyone can make a contribution, and change starts one small step at a time. For example, the United States uses 8.3 billion pounds of dry washing powder and a billion gallons of liquid laundry detergent every year. The average person uses about 30 pounds of laundry detergent every year, which contains high levels of phosphates. Phosphates kill water and marine life when it is recirculated after washing a load. It causes a surge in algae levels, which grow in response to fertilizing pollutants in the water systems. If just a thousand people made a change to their laundry detergent, they would be able to make a tangible difference to ecological disasters.

Natural Products Are Difficult To Find

More stores are diversifying their product options by offering ecologically-friendly detergents, and there plenty of products available for purchase online. While toxic household chemicals might dominate the supermarket shelves now, changes in consumer demands will cause changes in product options as time progresses.

Buying From a Smaller Company Isn't a Guarantee of Quality

While it might feel uncomfortable changing your brand of choice after so many years, there are plenty of smaller companies emerging with the potential to grow to the same levels as some of the more established companies. Look out for companies that are not only making a difference to what goes into the chemicals they manufacture but also the way they manufacture and package them, and that are making a concerted effort to reduce their carbon footprint.

How To Buy The Best Products for Good Health

A number of household products are manufactured by companies, but instead of doing good, they pose a number of serious health risks. It is not only what is inside the bottle or tub that is dangerous, sometimes the bottle is as dangerous as what is inside it. Start paying attention to what you are using in your home and you could be surprised at what you find out. Many chemicals interfere with your body on a hormonal level and can cause chronic and permanent illness and bad health.

Here's the dirt on which chemicals you need to banish from your home, in the interests of clean, green living:

Perfluoroalkyl Acids

Found on non-stick pots, pans and cooking skillets, Perfluoroalkyl Acids release serum lipids when you use them, which can lead to high cholesterol levels, even if you are doing your utmost to cook without added oils and saturated fats, building up in your arteries.
Bisphenol (BPA)

A really common plastic softener, Bisphenol is all around us. It is used in plastic containers like water and babies' drinking bottles, cans and plastic containers. It can cause imbalances with your own hormones, and high levels of exposure have been associated with various forms of cancer, diabetes and obesity.


Triclosan is an antibacterial chemical that can be found in a range of personal products like toothpaste, facial washes, cleaners, soaps and deodorants. Because it is such a strong antibacterial agent, it also kills good bacteria, which can weaken your immunity and make you more susceptible to sickness. It is especially bad news when it mixes with the chlorine in water, which is what happens with soaps, facial cleansers and toothpastes.

Triclosan can also disrupt your endocrine system and has been linked to incidences of diabetes, cancer and obesity as well as birth defects in unborn babies.

According to Wikipedia,"The endocrine system is made of a series of glands that produce chemicals called hormones." (http://en.wikipedia.org/wiki/Endocrine_system)


Phthalates are used to make plastics more flexible and are most commonly found in makeup, cosmetics, perfumes and solvents. They have been linked to breast cancer, obesity and sexual dysfunction.

Polybrominated Flame Retardants

Polybrominated flame retardants are used to stop furniture and mattresses from catching alight, and can also be found in various kinds of household plastic. It has been linked to birth defects and is under study for its impact on the environment.

Buying natural products that do not contain known toxins and chemicals is the first step to ensuring a happier, healthier family.

Streamline Your Strength Training With Some Bowflex SelectTech Dumbbells

Dumbbells are excellent for strength training, however they have major problems around the apartment. You need to keep purchasing brand-new ones as you get stronger. They take up too much room, and you have to hunt through them for the weight you need. They are an irritation to move. But there is a fix to these issues: the Bowflex SelectTech dumbbells.

There are two kinds of Bowflex SelectTech dumbbells: The Bowflex SelectTech 552 dumbbells and the Bowflex SelectTech 1090 dumbbells. The numbers refer to the lightest and heaviest weights possible on a single dumbbell. What? Greater than one weight per item? Yes, that's exactly what is unique in respect to this high technology equipment. You have one shaft and a stack of plates. Place the arm in the pile, dial the weight you prefer; turn it over and do it once again. Voila! You can also have different weights on the two ends to offer some variation for different balance and muscle development due to the asymmetry.

As to "space-hogging lumps--tough to move and tough to store" the Bowflex SelectTech dumbbells have none of those qualities. The two 522 model stacks of plates nestle in an especially fashioned stand, or right in their shipping box. You pick it up as a unit and store it in a corner or storage room--barely larger than a few shoe boxes.

The Bowflex SelectTech 552 dumbbells readjust in 5-pound increments. They are every bit as successful for use by small-frame females and a lot larger men. The quick-change feature--as little as 15 seconds--lets your exercise continue at the rate and level you like. There's no searching among a chaos of identical iron lumps for the weights you need. This is the model to start with. For most people, it is the only kind they will want. Proof is strong that many repetitions with a reduced weight can be just as effective in strength building as fewer "reps" with additional weight. One caveat--if you buy a used set, DO NOT buy those made before 2009 with plastic clips. They have actually broken and hurt a few users and imperiled many more. Newer sets all have metal clips.

The Bowflex SelectTech 1090s have always had metal clips--so no fears there. The seriously increased weight of this kind--180 pounds on a pair--enables further strength training, and possible replacement for formal weight-lifting equipment. The weight increases in 10-pound increments on this kind. The dial-a-weight, quick-change functions are the same. So are the space-saving, moving, and storage advantages. You undoubtedly want the storage space of 4 shoe boxes, however--unless you have genuinely huge feet!

Should you get Bowflex SelectTech dumbbells or not? If you are ready to get sincere about strength training, there is really no justification to be indecisive. They will make your life much easier.

How To Stop A Tickly Cough - My Tricks To Stop The Coughing Fits

During the colder months, a lot of people are complaining about tickly cough. If you are bothered with your coughing fits, then it is time to find a few tips on how to stop a tickly cough.

I am absolutely aware of the irritating signs of this type of cough. Your body is trying to cough as a way to relieve the itchy feeling inside your throat. And when you least expect it, a coughing fit may suddenly strike. Is it not too embarrassing when you are talking to a client or delivering a presentation? There's got to be a way to finally stop this tickly cough. So, what are the tricks on how to stop a tickly cough?

Let us first start with your clothing. You need to be as comfortable as possible when you have cough. Hence, try to wear a sweater or a shirt with turtleneck. The important thing is to not feel cold with what you are wearing.

Aside from the clothing, you also need to take a few steps that will prevent making the situation worse. When I have the tickly type of cough, I usually have this urge to cough. The trick I use to avoid this urge would be to keep my throat as moist as possible. How do you do this? I stop drinking cold drinks. In fact, I even stop drinking water.

That's quite shocking, right? I know that a lot of advices would tell you to drink as much water as you can. Yes, I do drink a lot of water but I make sure it is warm. And here is a trick. Try to have a cup of hot tea with honey instead of sugar. Hot tea is my top secret to keeping the coughing fit away for a couple of hours and I drink it all day.

Breathing is also important in keeping the throat moist. I learned that some alternative medicine experts recommend inhaling through the mouth and exhaling through the nose. This will help bring in warm air and will prevent your coughing fits. Do this every half an hour and you keep the throat as moist as possible.

Now, we can go over a few remedies that are sure winners and proven to work. Using the correct remedies is how to stop the tickly cough as soon as possible. So, where do we start?

The first cough remedy would absolutely be cough drops. Just like a hot cup of tea, this will keep your throat moist all throughout the day. Get a bag of these drops and bring it with you everywhere you go. The medication in these drops will continually help stave off the coughing fits.

Finally, I also advise that you consider Benylin for this type of coughs. This fast and effective liquid medicine is intended both young kids and adults too. Nevertheless, I suggest you consult your doctor with this medicine, especially for children below 2 years old and pregnant women.

These tips are awesome and these are proven to work. But if you are still interested to learn more about how to stop tickly cough, I invite you to check out the website that I recommend below.

Ew! Why Does My Gas Smell So Bad?

Passing gas is 100% natural and normal in every single human being living on the face of this earth. Even animals need to pass gas in order for their body to work properly.

Unfortunately, our passing of gas could cause horrible smells depending on many different factors.

Truth is that farts do smell, and it does not always have a pleasant smell to it. Some find it disgusting, others just try to ignore it, but bottom line is that it is going to happen no matter what.

We cannot avoid passing gas, and truth is that sometimes our gas is going to smell.

Why does our farts smell?

Well, most of the time, our intestinal gas consists of Nitrogen. This is the primary gas that is released when we release it from our body.

Carbon dioxide is another prominent gas that is found in our intestinal farts. When these two gases mix together, they usually do not create the best smell known to mankind.

Sulfur is also found in the farts we release from our body, which is the main cause for the unpleasant odor released.

Compounds found in our farts that contain sulfur are hydrogen sulfide, dimethyl sulfide, and methanethiol. These chemicals are the main reason why passing gas can sometimes smell so horrible.

Why do we pass gas?

Gas is passed through out intestines the same way that feces are passed through out intestines. Peristalsis is the movement of material through the intestines, and we can thank peristalsis for moving gas through our intestine as well.

Farts can cause extreme discomfort if it is held in too long. The sound that our gas makes depends on the velocity of the gas and how tight our anal sphincter muscles are being held.

Farts are caused by many things. Eating and drinking different types of foods and drinks could cause gas. Drinking too much carbonated drinks could cause gas after extended use.

Indigested food in our intestine could leave the body in the form of gas, which could also be responsible for the horrible smell that gas brings along with it.

Many foods also stimulate gas production in our body, such as beans. This is because in our large intestine the bacteria found there feed on the beans, which can cause gas to be expelled from the body. Other foods that cause farting are dairy products, garlic, potatoes, broccoli, and other common vegetables.

Avoiding these foods or eating them only in small amounts can help to avoid the harsh smell that comes along with passing gas and can also help to avoid gas in the first place.

Eating less dairy and also less carbonated drinks can help to avoid gas being expelled from the body. Sometimes, there are over the counter medications that can be taken for those who have extreme farting problems.

Too much or too little gas being passed could be a problem, and these medications can help with it.

Topic Sensitivity in the Health Classroom

Where do students learn the most about everyday matters in their life? Here is a hint, it is not the math classroom, the English classroom, or the history classroom. That's right its the health room. Students learn more about how to deal with every day real life situations in the health room then any other classroom and can implement what they learn right away in real life situations. That makes teachers who teach health one the more important teachers in the building because they are teaching students how to live life healthy and to the fullest. The health classroom needs to be a place where students feel free to open up and express their feelings on the various topics that are brought up, and in order to do that the teacher has to encourage openness and be sensitive to certain topics that are being taught.

Anytime where a student could get upset about something being taught the teacher must be sensitive on how the information that is being conveyed is done appropriately to ensure that the student does not become upset. A topic like death and dying for instance is a very touchy subject, especially if you are teaching it in a high school. Students may have recently lost a grandparent, parent, friend, or pet that was close to them and could be going through a whirlwind of emotions. To keep a topic sensitive it is a good idea to have a solid set of class rules that encourages openness, respect, and confidentiality within the classroom.

Some topics are less sensitive and you can try and have some fun with them and possibly even encourage humor while teaching it. For example sex education will always have humor because no matter how old some people get they will still giggle when it comes to sexual topics. As long as the humor is done tastefully and respectfully, as to not offend anyone's sexual preferences or culture. Humor encourages participation, so when the topic is not too sensitive like, first-aid or family life humor should be used. However, in topics like obesity and dying humor should probably be kept to a minimum in order not to upset anyone. To encourage participation in these topics telling a personal story is a good way to set the mood of serious but open environment. When students see that you are willing to share a personal story it makes them more comfortable and are more likely to follow your example if you can be serious and share your story that may be something similar to what a student in your class has experienced.

Overall you must look at your topic and your students and decided whether or not the topic is appropriate to have some fun with or if it needs to be kept serious. After you make that decision it is up to you to find ways to encourage participation and openness from your students to make your lesson run smoothly and have them get the most information and knowledge out of it as they can.

Understanding The Causes of Chest Pain on the Right Side

There are many reasons which could cause pain in the right side of the chest. This symptom covers a wide range of health concerns, from simple ones that should cause no worry to more complex problems which need immediate medical attention. If you are experiencing chest pain on the right side, do not be too distressed right away. However, you need to discover the truth as to why you are feeling pain.

There are many organs that are located within the chest which includes the heart, lungs, esophagus and even sheets of muscles. The pain may be caused by distress in any of these. Aside from that, there are also cases when chest pain is a symptom of problems with the gallbladder or liver.

Here are some of the possible causes of chest pain:

• Overuse of Muscle-Most individuals are right handed. Hence, when they need to lift things and perform strenuous activities, it is often the right hand that exerts more effort. Of course, the chest muscles are involved in such activities. When the muscles on the right area of the chest or right pectoralis have torn tissues, this could cause pain. For minor issues, you just need to rest and let it repair itself. For badly torn muscle, it is necessary to seek help from a doctor.

• Gallbladder Disease-When your gallbladder is performing badly, this often results to pain on the right side of the chest. This illness is usually experienced by people who eat too much fatty food.

• Liver Inflammation-When the liver is swollen, the right side of the chest is affected too. However, the ache is not only on the chest but also reaches the shoulders and back. Liver inflammation is detected through various medical procedures.

• Pancreatic Dysfunction-For intense chest pain, the pancreas have to be checked too. If this organ does not perform well, the pain can really be manifested on other parts of the body, particularly the chest.

• Swelling of the Lung Tissue-Since the lungs are situated within the chest, damaged right lung will also result to pain. It is the pleura which protects the lung area. When this contracts infection, the pain that comes with it can be quite intolerable.

• Stuck Food in the Esophagus-This is easy to determine since you will know immediately if the food you swallowed would not pass smoothly in your esophagus. Mild cases can be resolved by drinking water or a good Heimlich maneuver. Serious blockage has to be dealt with in the emergency room.

• Effects of Smoking-For smokers, there is a high risk of chest pain. This could be an early symptom of various lung diseases, particularly emphysema or lung cancer.

• Viral Infection-When there is an infection or illness like cough, cold or flu, chest pain is also very common. This is the case especially for those who cough incessantly.

If you are not sure what is triggering the pain, do not self-medicate. This may just make the problem worse or result to a longer period of illness.

Understanding Lower Left Abdominal Pain

When pain in the lower left abdominal area is felt, it is just normal for you to start worrying. We all know that when there is pain, it is a clear indication that there is something wrong with your body and that you need to pay attention. In most cases, this type of pain will easily fade since your body is designed to cure and heal itself. However, there are situations when the pain just would not go away. When this happens, dozing on over the counter medications like Ibuprofen, Acetaminophen and antibiotics is not a wise thing to do. It is important to determine the real cause and deal with the actual ailment.

Pain in the lower abdomen is more common for young adults, particularly women. However, the possibility that this will strike men and other age groups can not be totally eliminated too.

Is it really the left lower abdomen that hurts? Sometimes, the person thinks that the pain is in this area but the truth is, the focal point is actually from somewhere else. You can say that it is the abdominal area that hurts by thinking of an imaginary line that crosses the navel. The pain may be slightly above or below this line but has to be close to the imaginary line.

What causes abdominal pain on the lower left side?

Constipation-Before you even get all too anxious, the pain may just be caused by constipation. Yes, this can give you a lot of discomfort but it can also be easily resolved. Taking pills is not the only option. You can increase your water intake while eating high-fiber food to aid your digestive system.

Food Poisoning-The food that you have eaten may contain a bacteria or parasite that could cause digestive disorder. Pain in the lower left abdominal area is just a primary symptom of this problem. Food poisoning usually takes effect from 1 to 48 hours after the food is eaten. Aside from the pain, the patient may also experience vomiting, high fever and loss of energy.

Abdominal Aortic Aneurysm-This is accompanied by extreme pain. It occurs when the aorta that is within the abdominal area ruptures and starts to leak. This is not a mild case and can lead to swelling, nausea and paleness. In some cases, the patient even ends up collapsing.

Kidney Infection or Pyelonephritis-Aside from the pain, there is also fever and vomiting. When the patient tries to urinate, he/she will also feel a painful burning sensation. To make things worse, this increases the frequency of the urge to urinate.

Gas-This may be utterly bothersome because of the pain but it is something that happens naturally. It will also pass in a few hours.

The range of causes for lower left abdominal pain can vary a lot. That is why, the pain can also be classified to different intensities. If you are unsure about the underlying cause of the pain that you are feeling, stop the guess work and consult a physician.

Mental Health Sufferers Find Niche in Workforce Through Supported Employment Programs

More than 60 percent of people with a mental illness do not work. Yet, as much as 70 percent of these individuals want a job, according to a Health Affairs article. While there are federal work programs in place, their effectiveness in finding employment for people with mental illnesses is worse than any other disability group. As a result, 13 states and several private mental health centers have taken the initiative by implementing what are known as supported employment programs.

Shown to be the most effective method of helping people gain employment, supported employment programs assist individuals diagnosed with mental illnesses find jobs fitting their needs and interests. These programs specialize in finding participants "competitive employment," which are jobs open to anyone in the community. Working in conjunction with a team of mental health workers, employment specialists aim to help their clients find work as quickly as possible without having to take assessments or lengthy pre-training sessions. Employment specialists locate employment for clients by networking with employers and colleges in the community.

Additional aspects of most supported employment programs include:
- Crafting goal-oriented plans highlighting an individual's interests, strengths, abilities and needs.
- Fully integrating mental health and vocational rehabilitation services.
- Providing employment opportunities tailored to each client that are flexible in schedule.
- Providing job placement assistance to anyone interested in the service.

Studies show supported employment programs have significantly higher competitive job placement rates than traditional vocational services for clients of all ages and mental health backgrounds. Additionally, supported employment clients adhering to a steady work schedule have been shown to have enhanced self-esteem and improvements to their quality of life. While these clients still rely on federal health care benefits for support, studies show their reliance on mental health services are less.


Despite their success, the presence of supported employment programs in the United States is relatively small due to budgeting shortfalls in most states. However, a recent study from Dartmouth College suggests a national support employment system would help the government save as much as $360 million, citing research showing people with mental illness tend to require less treatment when employed.

Another challenge is the fact that many people with mental health illnesses choose to remain jobless out of fear for losing federally-funded healthcare benefits such as Medicaid. Those with mental health disorders that do work usually limit their schedule to 20 hours a week to prevent losing their federal benefits.

Many proponents of supported employment contend that a federally-backed program allowing people with mental health illnesses to retain their Medicaid coverage would be a win-win situation for all involved parties. Encouraging more individuals with mental disorders to join the workforce will enhance their well-being and reduce their reliance on health services, cutting down Federal health care spending in the process, according to the Dartmouth study. Research also contends that having more individuals with mental illnesses who are competent for employment in the workforce would help stimulate the economy; not only boosting revenue for the government, but helping ailing businesses as well.

How to Remove Windows Health Center - Get Rid of Windows Health Center Easily!

Windows Health Center is the latest batch of malware that you should know about. It is created by the same hackers who brought us Windows AntiSpyware Solution and Windows Optimization & Security. These hackers create software that looks legitimate and sounds helpful, but in actuality all these programs due is devastate your PC and attempt to harvest your personal and financial information. Don't run the risk of identity theft or stolen funds. You've got to get rid of Windows Health Center as soon as possible.

If you're curious as to how you contracted this PC virus, the most frequent methods are through hijacked websites, spam e-mails, social network phishing links, and P2P downloads. No matter what method it took to infect your PC, what's important is getting this virus off of your system, as leaving it in there only opens yourself up to additional risks such as Trojan viruses and additional badware from the same hackers and their associates.

Examples of warnings that indicate you are infected are: "Microsoft Security Essentials Alert. Potential threat details. Microsoft Security Essentials detected potential threats that might compromise your privacy or damage your computer. Your access to these items may be suspended until you take an action. Click "Show details" to learn more." or "Warning! Name: firefox.exe. Name: c:program filesfirefoxfirefox.exe. Application that seems to be a key-logger is detected. System information security is at risk. It is recommended to enable the security mode and run total System scanning."

What's important now is that we delete Windows Health Center before anything serious happens. We can do that in a couple of ways, the manual way, and the automatic way. Manual removal can only be recommended to expert PC users, as a single error can cost hundreds in technician fees. It's not worth the risk unless you are a PC expert. If you are such an expert, then you will edit your registry, clean out the corrupt files left by this software, end related task processes, and remove related files and folders.

Automatic removal using a program that I suggest can remove Windows Health Center in just a few clicks. It's the smart decision for beginners and experts alike, because it not only gets your PC fast and clean again, but it also protects your PC against the viruses and malware of the future. Active protection is extremely important, especially if you share your PC with other people.

Sick of worrying about viruses and malware threatening your private information? Remove Windows Health Center quickly and easily, and regain your peace of mind.

Natural Health Center - Living Well and Learning

Find Natural Health Center(s) in the United States and Canada. At a natural health center, individuals can receive natural healing treatments and can also acquire knowledge about the various natural medicines available today. Whether you're making your initial trip to a natural health center, or you've come back to learn more about innovative healthcare remedies, you are sure to be awed by some of the ancient and latest complementary medicines offered.

For instance, a natural health center is one that promotes preventive medicine and wellness through natural healthcare. Some of the many healing arts services and products that are provided at a natural health center include naturopathic medicine, acupuncture and Oriental medicine, herbal medicine, essential oils and supplements, Bach Flower remedies, chiropractic, and massage therapy, among other related modalities.

A natural health center that offers chiropractic medicine will commonly help patients to learn about and understand the various aspects of the treatment. A normal visit to a chiropractic natural health center entails a brief summary about what chiropractic is; its philosophy, and case-taking of the patient's health history. Most chiropractic doctors (D.C.) in a natural health center will educate the patient on assorted terms including "dis-ease," and "subluxation." In addition to taking an X-ray to assist DCs in locating subluxations of the spine, patients are frequently welcomed back to the natural health center for public education classes to learn more about chiropractic medicine. Sometimes, chiropractic natural health centers offer other services like massage therapy, and natural nutrition consultations.

A natural health center that strictly provides wellness services like massage therapy, aromatherapy and esthetics is appealing to day spa goers who want to look and feel younger and healthier. Massage therapy services at a natural health center and day spa are often combined with essential oils and aromatherapy, herbal wraps and facials. Individuals who frequent natural health centers like this will often find several natural healthcare and skincare products like herbal medicine, vitamins, supplements, lotions and oils.

In an Oriental medicine natural health center, patients will learn about the various techniques and philosophies of TCM (Traditional Chinese Medicine), how acupuncture works, and may be counseled in Chinese herbal medicine nutrition. In some cases, a Doctor of Oriental Medicine may treat patients with moxibustion, cupping, Tai Chi, Tuina (Chinese medical massage), and Qi gong; among other associated methods.

Iridologists and herbalists often work closely together in a natural health center where they provide a health analysis through the study of the eye, Ph balance, and kinesiology. Clients quickly learn how certain indicators and markers on the iris may sometimes indicate health disorders and conditions. Herbal and supplemental prescriptions are often advised for therapeutic relief.

While there is a wide assortment of holistic healing and wellness clinics throughout the United States and in Canada, one can be certain that a trip to the natural health center will be both noninvasive and educational. In most cases, patients and clients who have visited a natural health center find a sense of overall wellbeing and better understanding to these sometimes misunderstood fields of integrative medicine.

If you (or someone you know) are interested in finding natural health center(s) and natural healing schools, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

Natural Health Center: Living Well and Learning
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